Blog Archives

Eat yourself young: the amazing anti-aging properties of turmeric

As the days grow colder and the winter aches and pains set in I find my thoughts turning to turmeric and its wonderful anti-inflammatory properties.  A daily cup of turmeric tea is my defence against achey joints.  But turmeric does so much more – it’s a true superfood and has a range of nutritional properties which can help slow down the body’s ageing process.  

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Autumn Feast – the first Miller Green Supper Club

Wow! That was fun.  We had a ball at the first Miller Green Supper club and, from the feedback we’ve had (and the high spirited noise levels in the dining room) so did our guests.

It’s always nerve-wracking launching a new initiative and we were as nervous as anyone would be.  

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Eat yourself young: the amazing anti-aging properties of chillis

We love chilli.  Whether it’s in your face as part of a pokey chilli con veggie or just the subtlest little kick in an otherwise cooling cucumber and mint raita, it is has a taste personality all of its own.  It also  has a range of nutritional properties which can help slow down the body’s ageing process.  

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CRUMBS AWARD FINALIST

Miller Green is proud to be a 2018 Crumbs Awards Finalist – set up to celebrate the awesome food scene in Bristol & Bath, places are hotly contested. Find out more on the Crumbs Awards website.

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The amazing anti-ageing superfoods in Miller Green dishes by Sally Beare, dip BCNH

Today:  Spinach

Meet our new blog contributor, nutritional therapist Sally Beare.

We are delighted to welcome Sally  as an expert contributor to our blog on matters nutritional.  As well as being a practitioner, Sally has a keen interest in the role of food in slowing down the ageing process and has written two books on the subject,

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Veganuary round-up: will they or won’t they?

Veganuary 2018 has been a record breaker. An incredible 120,000 people signed up for the challenge this year, double last year’s number.  And if you haven’t heard of Veganuary you must have been asleep for the last month. Every day there has been some reference to it in the media.

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Vegans and Restaurants: A Brief Guide to Etiquette

Last week chef Laura Goodman posted a couple of tipsy comments on Facebook and Twitter and reaped the social media whirlwind. “Spiked a vegan a few hours ago” she said on Facebook. “Pious, judgmental vegan (who I spent all day cooking for) has gone to bed, still believing she’s a vegan” she posted on Twitter. 

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Meet our Veganuary challengers!

Meet Saharla Ismail and Sarah Starling, our Veganuary challengers.

We had a great response to our call out

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New Subscription Service

The Miller Green subscription service is a cost effective and convenient way to help you eat delicious, healthy food you don’t want or aren’t able to cook, or just want a healthy alternative to a take-out.



World Diabetes Day – let food by thy medicine

In the last 10 years, the number of people with diabetes has more than doubled. It is estimated that, in 2016, the number in the UK was 4.5 million. Of those, 10% have type 1 diabetes which is not preventable.  However, 90% have type 2 diabetes which, in most cases,

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Ordering

Ordering is easy – you can order online or by phone any time from 10am to 9pm. We will deliver your order to your home that evening between 5:30pm and 9:15pm.
 
When ordering please state whether you would like the dishes delivered hot and ready to eat or chilled for you to reheat at home.
 
Tel: 07910 765 649
Contact: enquiries & mailing list
 
the Miller Green tuk-tuk
People following a vegetable diet have lower rates of a number of health problems, including excess weight and obesity, cardiovascular disease, hypertension, type 2 diabetes, some cancers, gallstones, kidney stones, constipation and diverticular disease.

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Crumbs Awards 2018 Finalist
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