As the days grow colder and the winter aches and pains set in I find my thoughts turning to turmeric and its wonderful anti-inflammatory properties.  A daily cup of turmeric tea is my defence against achey joints.  But turmeric does so much more – it’s a true superfood and has a range of nutritional properties which can help slow down the body’s ageing process.  

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Miller Green is proud to be a 2018 Crumbs Awards Finalist – set up to celebrate the awesome food scene in Bristol & Bath, places are hotly contested. Find out more on the Crumbs Awards website.

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Today:  Spinach

Meet our new blog contributor, nutritional therapist Sally Beare.

We are delighted to welcome Sally  as an expert contributor to our blog on matters nutritional.  As well as being a practitioner, Sally has a keen interest in the role of food in slowing down the ageing process and has written two books on the subject,

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Last week chef Laura Goodman posted a couple of tipsy comments on Facebook and Twitter and reaped the social media whirlwind. “Spiked a vegan a few hours ago” she said on Facebook. “Pious, judgmental vegan (who I spent all day cooking for) has gone to bed, still believing she’s a vegan” she posted on Twitter. 

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Meet Saharla Ismail and Sarah Starling, our Veganuary challengers.

We had a great response to our call out

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In the last 10 years, the number of people with diabetes has more than doubled. It is estimated that, in 2016, the number in the UK was 4.5 million. Of those, 10% have type 1 diabetes which is not preventable.  However, 90% have type 2 diabetes which, in most cases,

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What The Health?, the new Netflix documentary, has allegedly been turning dedicated meat-eaters into vegans overnight.  I was naturally curious to see what it was all about.

From the same team that brought us Cowspiracy, which exposed the horrors of the dairy industry, What the Health? focuses on the all too cosy relationship between the American food and drug industries.

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