Blog Archives

Eat yourself young: the amazing anti-aging properties of chillis

We love chilli.  Whether it’s in your face as part of a pokey chilli con veggie or just the subtlest little kick in an otherwise cooling cucumber and mint raita, it is has a taste personality all of its own.  It also  has a range of nutritional properties which can help slow down the body’s ageing process.  

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Veganuary round-up: will they or won’t they?

Veganuary 2018 has been a record breaker. An incredible 120,000 people signed up for the challenge this year, double last year’s number.  And if you haven’t heard of Veganuary you must have been asleep for the last month. Every day there has been some reference to it in the media.

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10 reasons not to be a vegan

Over the last few years people have been telling me why being a vegan is wrong.  Here are some of the most common arguments I hear.

 

  1. “You won’t get enough protein”

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My ten top tips for going vegan

So when did vegans stop being objects of ridicule and social pariahs?  At what point did people realise that veganism makes sense?  I can’t put my finger on it but it’s quite recent and it’s quite big.  

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Don’t let me be misunderstood: some common misconceptions about veganism

People are surprised when I tell them I’m a vegan. I’m not what they were expecting; I don’t fit the stereotype.  It certainly makes me think that there remain a lot of misconceptions around veganism. Here are the most common ones I come across:

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Going nuts in Spain

Why nuts?

It’s not easy being a vegan in Spain.  There I’ve said it.  I love Spain, and I particularly love Galicia in the northwest corner where we have an ancient house in a tiny village near a beautiful river.  I love the people, I love the fiestas and I love the wildness of the landscapes.

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The Best Vegan Cooking Channels on YouTube

There’s plenty of help out there for the rookie vegan who needs to learn some new kitchen skills.  Guest blogger Caroline Black has reviewed the cooking channels on YouTube and come up with a guide to some of the best. 

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Huntley and Gemma take the Veganuary challenge with a little bit of help from Miller Green

Meet the two great people who we are sponsoring to take the Veganuary challenge by adopting a vegan diet for January.   And we have a special offer for anyone else wanting to have a go.

We’ve had Stoptober when we all tried to give up smoking; we’ve had Movember when we all tried to grow moustaches (some of us more successfully than others);

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Miller Green Christmas specials (now finished)

UPDATE: Our Christmas specials are now fully subscribed
Why not make a note now to order early next year?
Happy Christmas from all of us at Miller Green

As December arrives and the real countdown to Christmas begins, we at Miller Green are getting the kitchen ready to prepare some lovely Christmas fare for our customers.  

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Miller Green announces new partnership with Penny Brohn UK

To tie in with Bristol’s Healthy City Week, we are delighted to announce our new partnership with Penny Brohn UK.  Penny Brohn UK is the Bristol-based national charity which helps people live well following a cancer diagnosis. We greatly admire their Bristol Whole Life Approach and the emphasis on good nutrition,

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Ordering

Please note: From Feb 12 we are no longer making one-off deliveries other than for our subscription customers.
 
the Miller Green tuk-tuk
Cutting out meat and dairy can markedly reduce your intake of fat, especially saturates. Even extra lean minced beef has over four times the fat of pulses.

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