Why Vegetables?

The case for eating more vegetables

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.” — Albert Einstein

Aside from the fact that, cooked well and imaginatively, plant-based food is delicious, the case for eating less meat is compelling, if not overwhelming. The benefits range from improved health to issues of environmental sustainability and compassion for the animals.


Did you know…?

Some of the greatest minds in history have been nourished with a vegetable diet.

More about Famous Vegetarians & Vegans >

People following a vegetable diet have lower rates of a number of health problems, including excess weight and obesity, cardiovascular disease, hypertension, type 2 diabetes, some cancers, gallstones, kidney stones, constipation and diverticular disease.

More about Health Benefits >

Livestock rearing is among the most environmentally destructive of all human activities.

More about Environmental Benefits >

The majority of farmed animals live short, uncomfortable and unnatural lives, designed to extract the maximum profit for the producer and the retailer whilst keeping meat, egg and dairy prices nice and low for us.

More about Animal Welfare >



Ordering is easy – you can order by phone any time from 10am to 8pm, and we will deliver supper to your home. We cook from 10am till 4pm and we deliver Tuesday to Saturday between 5pm and 9pm.
Our dishes are delivered chilled for you to re-heat at home.
Order: 07910 765 649
Contact: enquiries & mailing list
the Miller Green tuk-tuk
Vegan diets are usually higher in fibre, magnesium, folate, vitamins C and E, iron and phytochemicals, while tending to be lower in calories, saturated fat and cholesterol.

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